Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You

December 4, 2013 - Comment

Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bell’s palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing

Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bell’s palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.


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Comments

blue parrot says:

exercise your face I highly recommend this book. The diagram of the facial muscles is most helpful. The exercises and explanations of how to perform them are easy and clear to understand. So clear, in fact, the video isn’t really necessary. I began to see lines around my mouth begin to disappear after only one week. I did the exercises about three times per day. By the second week I could actually feel my facial muscles tightening up. The book itself is small and square, sort of like a big CD, making it easy to handle and to store in the bathroom vanity. The pages are heavy duty paper so you won’t ruin it when handling with greasy fingers. This is the second book I have purchased with regard to this subject and that first one is going in the trash. This one is a keeper!

Diane M. Marsh "Dee" says:

Uplifting! I’ve tried a lot of facial fitness exercises to tighten the “turkey neck” I seem to have acquired over the years, and this is the best I’ve found! The author has done her homework – I found the exercises easy to follow and have seen, and felt results in just a few weeks!

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